If you are searching for the best self help books for anger then you landed on the right page. Here we have compiled a list of the top self help books for anger.
We have spent around 46 hours to find the right option for you and based on our research The Cow in the Parking Lot: A Zen Approach to Overcoming Anger is our top pick for you. This is one of the best products currently available in the market. However, if you don’t want to spend extra then we have another great option for you is Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. Below is a review of some of the best self help books for anger, together with their specifications and functions. So without further waiting, Let’s dive right in.
Best self help books for anger
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Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
$11.84 in stock
43 used from $4.31
Features
| Part Number | colour illustrations |
| Release Date | 2016-05-24T00:00:01Z |
| Edition | Workbook |
| Language | English |
| Number Of Pages | 156 |
| Publication Date | 2016-05-24T00:00:01Z |
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
$13.46 in stock
54 used from $5.00
Features
| Part Number | 26588265 |
| Edition | Illustrated |
| Language | English |
| Number Of Pages | 192 |
| Publication Date | 2017-11-07T00:00:01Z |
| Format | Illustrated |
Anger: Wisdom for Cooling the Flames
Anger: Wisdom for Cooling the Flames
$11.69 in stock
87 used from $1.96
Features
- Used Book in Good Condition
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
$13.54 in stock
55 used from $6.32
Features
| Part Number | Illustrated |
| Color | Multicolor |
| Release Date | 2017-12-05T00:00:01Z |
| Edition | Illustrated |
| Language | English |
| Number Of Pages | 96 |
| Publication Date | 2017-12-05T00:00:01Z |
| Format | Illustrated |
The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness
The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness
$13.79 in stock
54 used from $3.47
Features
| Release Date | 2018-12-04T00:00:01Z |
| Edition | Workbook |
| Language | English |
| Number Of Pages | 160 |
| Publication Date | 2018-12-04T00:00:01Z |
The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
$9.99 in stock
83 used from $2.97
Features
- The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
$12.53 in stock
46 used from $3.81
Features
| Release Date | 2018-06-26T00:00:01Z |
| Edition | Workbook |
| Language | English |
| Number Of Pages | 142 |
| Publication Date | 2018-06-26T00:00:01Z |
Don’t Be A Dick: Change Yourself, Change Your World
Don't Be A Dick: Change Yourself, Change Your World
$16.27 in stock
14 used from $5.96
Features
| Release Date | 2019-11-19T00:00:01Z |
| Language | English |
| Number Of Pages | 256 |
| Publication Date | 2019-12-03T00:00:01Z |
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior (The Guilford Self-Help Workbook Series)
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior (The Guilford Self-Help Workbook Series)
$18.81 in stock
18 used from $4.96
Features
| Edition | Workbook |
| Language | English |
| Number Of Pages | 286 |
| Publication Date | 2014-07-03T00:00:01Z |
The Ultimate Anger Management Self Help Guide: How To Take Complete Control of Your Emotions, Make Your Relationships Thrive, and Tame The Lion Inside Of You For Good
The Ultimate Anger Management Self Help Guide: How To Take Complete Control of Your Emotions, Make Your Relationships Thrive, and Tame The Lion Inside Of You For Good
6 used from $2.25
Features
| Is Adult Product | |
| Language | English |
| Number Of Pages | 147 |
| Publication Date | 2018-12-04T00:00:01Z |
In this article, we have reviewed the best self help books for anger for our readers. We hope you get the perfect self help books for anger from our above list. If you didn’t find your desired one then check out Anger: Wisdom for Cooling the Flames, one of the most sold items in the market.
