We have spent around 27 hours to find the right option for you and based on our research The Cow in the Parking Lot: A Zen Approach to Overcoming Anger is our top pick for you. This is one of the best products currently available in the market. However, if you don’t want to spend extra then we have another great option for you is Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions. Below is a review of some of the best anger management self help books, together with their specifications and functions. So, let’s Get Started!
Best anger management self help books
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The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
Features
| Release Date | 2018-06-26T00:00:01Z |
| Edition | Workbook |
| Language | English |
| Number Of Pages | 142 |
| Publication Date | 2018-06-26T00:00:01Z |
Rage: A Step-by-Step Guide to Overcoming Explosive Anger
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
Features
| Part Number | colour illustrations |
| Release Date | 2016-05-24T00:00:01Z |
| Edition | Workbook |
| Language | English |
| Number Of Pages | 156 |
| Publication Date | 2016-05-24T00:00:01Z |
Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad
Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad
Features
| Part Number | Illustrations, unspecified |
| Release Date | 2018-11-27T00:00:01Z |
| Language | English |
| Number Of Pages | 160 |
| Publication Date | 2018-11-27T00:00:01Z |
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior (The Guilford Self-Help Workbook Series)
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior (The Guilford Self-Help Workbook Series)
Features
| Edition | Workbook |
| Language | English |
| Number Of Pages | 286 |
| Publication Date | 2014-07-03T00:00:01Z |
Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions
Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions
Features
| Release Date | 2018-11-06T00:00:01Z |
| Language | English |
| Number Of Pages | 160 |
| Publication Date | 2018-11-06T00:00:01Z |
Anger
I’m Not Bad, I’m Just Mad: A Workbook to Help Kids Control Their Anger
Anger: Taming a Powerful Emotion
In this article, we have reviewed the best anger management self help books for our readers. We hope you get the perfect anger management self help books from our above list. If you didn’t find your desired one then check out Rage: A Step-by-Step Guide to Overcoming Explosive Anger one of the most valuable items in the market.
