We have spent around 27 hours to find the right option for you and based on our research The Cow in the Parking Lot: A Zen Approach to Overcoming Anger is our top pick for you. This is one of the best products currently available in the market. However, if you don’t want to spend extra then we have another great option for you is Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions. Below is a review of some of the best anger management self help books, together with their specifications and functions. So, let’s Get Started!
Best anger management self help books
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The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
$9.99 in stock
80 used from $2.97
Features
- The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
$12.53 in stock
45 used from $4.25
Features
| Release Date | 2018-06-26T00:00:01Z |
| Edition | Workbook |
| Language | English |
| Number Of Pages | 142 |
| Publication Date | 2018-06-26T00:00:01Z |
Rage: A Step-by-Step Guide to Overcoming Explosive Anger
Rage: A Step-by-Step Guide to Overcoming Explosive Anger
$16.69 in stock
45 used from $4.96
Features
| Edition | 5.1.2007 |
| Language | English |
| Number Of Pages | 176 |
| Publication Date | 2007-04-01T00:00:01Z |
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
$11.84 in stock
41 used from $4.39
Features
| Part Number | colour illustrations |
| Release Date | 2016-05-24T00:00:01Z |
| Edition | Workbook |
| Language | English |
| Number Of Pages | 156 |
| Publication Date | 2016-05-24T00:00:01Z |
Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad
Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad
$10.97 in stock
72 used from $2.01
Features
| Part Number | Illustrations, unspecified |
| Release Date | 2018-11-27T00:00:01Z |
| Language | English |
| Number Of Pages | 160 |
| Publication Date | 2018-11-27T00:00:01Z |
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior (The Guilford Self-Help Workbook Series)
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior (The Guilford Self-Help Workbook Series)
$18.81 in stock
16 used from $4.98
Features
| Edition | Workbook |
| Language | English |
| Number Of Pages | 286 |
| Publication Date | 2014-07-03T00:00:01Z |
Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions
Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions
$11.70 in stock
44 used from $2.08
Features
| Release Date | 2018-11-06T00:00:01Z |
| Language | English |
| Number Of Pages | 160 |
| Publication Date | 2018-11-06T00:00:01Z |
Anger
Features
| Release Date | 2001-09-10T00:00:00.000Z |
| Language | English |
| Number Of Pages | 222 |
| Publication Date | 2001-09-10T00:00:00.000Z |
| Format | Kindle eBook |
I’m Not Bad, I’m Just Mad: A Workbook to Help Kids Control Their Anger
I'm Not Bad, I'm Just Mad: A Workbook to Help Kids Control Their Anger
74 used from $2.04
Features
| Part Number | 9781572246065 |
| Model | 1468 |
| Edition | Workbook ed. |
| Language | English |
| Number Of Pages | 152 |
| Publication Date | 2008-06-01T00:00:01Z |
| Format | Illustrated |
Anger: Taming a Powerful Emotion
Anger: Taming a Powerful Emotion
$12.29 in stock
82 used from $2.38
Features
| Part Number | 373145 |
| Is Adult Product | |
| Release Date | 2015-06-01T00:00:01Z |
| Edition | Reprint |
| Language | English |
| Number Of Pages | 224 |
| Publication Date | 2015-06-01T00:00:01Z |
In this article, we have reviewed the best anger management self help books for our readers. We hope you get the perfect anger management self help books from our above list. If you didn’t find your desired one then check out Rage: A Step-by-Step Guide to Overcoming Explosive Anger one of the most valuable items in the market.
