This is the ultimate Buyer’s guide to the Best self help anger management books and most important is that, In picking this self help anger management books, we have considered a lot of factors like quality, features, product price and many more so you can not go wrong with your product purchase.

We have spent around 27 hours to find the right option for you and based on our research The Cow in the Parking Lot: A Zen Approach to Overcoming Anger is our top pick for you. This is one of the best products currently available in the market. However, if you don’t want to spend extra hours then we have another great option for you is Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday. Here is a review of some of the best self help anger management books, together with their features and functions.

As you read, through the article, you will understand some of the top self help anger management books and learn more about their features. Let’s proceed without wasting any more time.

Best self help anger management books

Image
Product Title
Score

The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
9.7

Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
9.5

The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
9.1

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
8.9

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
8.3

Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad
8.1

Rage: A Step-by-Step Guide to Overcoming Explosive Anger
7.6

Anger: Taming a Powerful Emotion
7.5

Anger: Wisdom for Cooling the Flames
7.1

The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior (The Guilford Self-Help Workbook Series)
6.6

The Cow in the Parking Lot: A Zen Approach to Overcoming Anger


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The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

$14.95
$10.89
 in stock
28 new from $7.90
80 used from $2.97
Free shipping
Amazon.com
as of April 8, 2024 1:20 am

Features

  • The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions


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Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions

$13.99
$11.84
 in stock
33 new from $11.05
43 used from $4.44
Free shipping
Amazon.com
as of April 8, 2024 1:20 am

Features

Part Numbercolour illustrations
Release Date2016-05-24T00:00:01Z
EditionWorkbook
LanguageEnglish
Number Of Pages156
Publication Date2016-05-24T00:00:01Z

The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger


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The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger

$13.99
$12.53
 in stock
30 new from $10.20
44 used from $4.30
Free shipping
Amazon.com
as of April 8, 2024 1:20 am

Features

Release Date2018-06-26T00:00:01Z
EditionWorkbook
LanguageEnglish
Number Of Pages142
Publication Date2018-06-26T00:00:01Z

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday


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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

$16.99
$11.39
 in stock
40 new from $5.57
100 used from $1.93
Free shipping
Amazon.com
as of April 8, 2024 1:20 am

Features

Part Numberunknown
Release Date2018-09-11T00:00:01Z
LanguageEnglish
Number Of Pages210
Publication Date2018-09-11T00:00:01Z

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)


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Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

$14.95
$13.46
 in stock
41 new from $9.38
45 used from $5.70
Free shipping
Amazon.com
as of April 8, 2024 1:20 am

Features

Part Number26588265
EditionIllustrated
LanguageEnglish
Number Of Pages192
Publication Date2017-11-07T00:00:01Z
FormatIllustrated

Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad


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Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad

$17.99
$10.97
 in stock
30 new from $5.00
73 used from $2.01
Free shipping
Amazon.com
as of April 8, 2024 1:20 am

Features

Part NumberIllustrations, unspecified
Release Date2018-11-27T00:00:01Z
LanguageEnglish
Number Of Pages160
Publication Date2018-11-27T00:00:01Z

Rage: A Step-by-Step Guide to Overcoming Explosive Anger


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Rage: A Step-by-Step Guide to Overcoming Explosive Anger

$19.95
$16.69
 in stock
26 new from $13.84
41 used from $5.89
Free shipping
Amazon.com
as of April 8, 2024 1:20 am

Features

Edition5.1.2007
LanguageEnglish
Number Of Pages176
Publication Date2007-04-01T00:00:01Z

Anger: Taming a Powerful Emotion


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Anger: Taming a Powerful Emotion

$16.99
$12.29
 in stock
42 new from $12.29
82 used from $2.09
Free shipping
Amazon.com
as of April 8, 2024 1:20 am

Features

Part Number373145
Is Adult Product
Release Date2015-06-01T00:00:01Z
EditionReprint
LanguageEnglish
Number Of Pages224
Publication Date2015-06-01T00:00:01Z

Anger: Wisdom for Cooling the Flames


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Anger: Wisdom for Cooling the Flames

$18.00
$11.69
 in stock
34 new from $6.69
87 used from $1.96
Free shipping
Amazon.com
as of April 8, 2024 1:20 am

Features

  • Used Book in Good Condition

The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior (The Guilford Self-Help Workbook Series)


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The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior (The Guilford Self-Help Workbook Series)

$21.95
$18.81
 in stock
13 new from $18.27
16 used from $4.98
Free shipping
Amazon.com
as of April 8, 2024 1:20 am

Features

EditionWorkbook
LanguageEnglish
Number Of Pages286
Publication Date2014-07-03T00:00:01Z

With this, our list of best self help anger management books has come to an end. Like we said in the earlier part of this post, we have done extensive research on these self help anger management books. Not to mention, the prices of the self help anger management books are also flexible. You should also check The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger one of the most sold items in the market.