This is the ultimate Buyer’s guide to the Best self help anger management books and most important is that, In picking this self help anger management books, we have considered a lot of factors like quality, features, product price and many more so you can not go wrong with your product purchase.
We have spent around 27 hours to find the right option for you and based on our research The Cow in the Parking Lot: A Zen Approach to Overcoming Anger is our top pick for you. This is one of the best products currently available in the market. However, if you don’t want to spend extra hours then we have another great option for you is Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday. Here is a review of some of the best self help anger management books, together with their features and functions.
As you read, through the article, you will understand some of the top self help anger management books and learn more about their features. Let’s proceed without wasting any more time.
Best self help anger management books
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The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
Features
| Part Number | colour illustrations |
| Release Date | 2016-05-24T00:00:01Z |
| Edition | Workbook |
| Language | English |
| Number Of Pages | 156 |
| Publication Date | 2016-05-24T00:00:01Z |
The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
Features
| Release Date | 2018-06-26T00:00:01Z |
| Edition | Workbook |
| Language | English |
| Number Of Pages | 142 |
| Publication Date | 2018-06-26T00:00:01Z |
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Features
| Part Number | unknown |
| Release Date | 2018-09-11T00:00:01Z |
| Language | English |
| Number Of Pages | 210 |
| Publication Date | 2018-09-11T00:00:01Z |
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
Features
| Part Number | 26588265 |
| Edition | Illustrated |
| Language | English |
| Number Of Pages | 192 |
| Publication Date | 2017-11-07T00:00:01Z |
| Format | Illustrated |
Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad
Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad
Features
| Part Number | Illustrations, unspecified |
| Release Date | 2018-11-27T00:00:01Z |
| Language | English |
| Number Of Pages | 160 |
| Publication Date | 2018-11-27T00:00:01Z |
Rage: A Step-by-Step Guide to Overcoming Explosive Anger
Anger: Taming a Powerful Emotion
Anger: Wisdom for Cooling the Flames
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior (The Guilford Self-Help Workbook Series)
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior (The Guilford Self-Help Workbook Series)
Features
| Edition | Workbook |
| Language | English |
| Number Of Pages | 286 |
| Publication Date | 2014-07-03T00:00:01Z |
With this, our list of best self help anger management books has come to an end. Like we said in the earlier part of this post, we have done extensive research on these self help anger management books. Not to mention, the prices of the self help anger management books are also flexible. You should also check The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger one of the most sold items in the market.
